A few weeks back, I posted about my experience with Chakra healing. Read the blog post here.

A branch of Reiki, Chakra healing involves clearing and balancing energy centers in our bodies. These energy centers are located in different areas and each chakra governs different organs as also aspects of life. A perfectly healthy body is one where all the seven major chakras are open and in balance, letting life energy flow freely through them. An imbalance or blockage in any of the Chakras manifests itself in the form of physical ailments.

Picture these Chakras as revolving balls of light, located at different parts in the body.

Over the next few weeks, I intend to talk about the seven major chakras, their characteristics, and easy tips on how you can heal them, on your own.

The seven chakras are shown below:

Root Chakra
Sacral Chakra
Solar Plexus Chakra
Heart Chakra
Throat Chakra
Third Eye Chakra
Crown Chakra

Root Chakra

Sanskrit name
Muladhara
Location
Base of the spine
Color
Red
Element
Earth
Signs of an open Root Chakra
Security, a sense of belonging, feeling grounded, financial abundance, immunity
Physical associations
Bones, teeth, reproductive organs
Symptoms of blockage
Anxiety, joint pain, teeth problems, low immunity, laziness, depression

Since the Root Chakra is the very first Chakra, an open one ensured flow of energy top the other Chakras. A clear Root Chakra is extremely important for a balanced life and financial success.

Easy ways to activate the Root Chakra

Visualize red
The easiest way to clear/balance your Root Chakra is to imagine the color red with your eyes closed. Brownie points if you are able to visualize a red ball of light at the base of your spine.

Wear red
Another easy way to add more red to your wardrobe.

Walk barefoot
Any contact with the ground is very useful in expanding your Root Chakra.

Dance
Yes! Physical movement is an extremely effective way to get more energy flowing through your Root Chakra.

While these are easy steps you can follow on your own, a severe blockage in your Chakra will require more. Other ways to clear your Chakra include meditation, affirmations, and Chakra clearing done by a professional.

Case study

The Root Chakra is associated with material security as well as physical security.

A very close friend was suffering from a closed Root Chakra. She had a limiting mindset about money and despite her best efforts, she was unable to earn more than 50k a month.

After working on her Root Chakra, she felt a shift in her mental attitude towards money and abundance. Today, she is earning a lot more than before, thanks to an open Root Chakra.

Even if you are earning a lot in monetary terms but feel it isn’t enough, working on your Root Chakra will attract more money into your life.

If you suffer from any of the symptoms associated with a blocked Root Chakra, or if you want to attract more abundance in your life, drop in a message to me. I will help you the best I can, over a cup of coffee.

To schedule a professional Chakra Healing session, write to me at sonam.ch@gmail.com.